NICEY SPICEY: Fire cider is a traditional herbal tonic made by infusing a variety of spicy, pungent, and aromatic ingredients in apple cider vinegar. It's often used as a natural remedy to support immune health, boost circulation, and aid digestion. Fire cider is especially popular during cold and flu season as a way to prevent or alleviate symptoms.
Key Ingredients:
Apple Cider Vinegar: The base for the infusion, known for its antimicrobial and health-promoting properties.
Garlic: A powerful immune booster with antiviral and antibacterial properties.
Onions: Rich in antioxidants and believed to support respiratory health.
Ginger: Known for its anti-inflammatory and digestive benefits.
Hot Peppers (serrano or jalapeño): Stimulates circulation and provides a spicy kick.
Citrus (lemon, lime, orange, & grapefruit): Adds vitamin C and a bright flavor.
Straight: A tablespoon daily as a wellness tonic or a shot (1oz) to kick sickness.
Diluted: Mixed with water, tea, or juice.
Fire cider has its roots in folk medicine and is beloved for its simplicity, versatility, and effectiveness. Some tweak the recipe to include herbs like rosemary, thyme, or turmeric for additional benefits.
Each is a 5oz glass bottle with a minimum of 5 servings (if 1oz is taken).
